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Fitness for Drummers

SKU: 320472

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Recycled Percussion drummer Justin Spencer executes and explains the fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for drummers and demonstrates techniques for increasing stamina. Spencer also discusses his own experience with injury, the impact on his drumming career and the strategies that enabled him to recover with a stronger level of performance than he had prior to his injury. Fitness for Drummers is designed to illustrate basic workouts with simple everyday equipment that are the core elements to improving drumming speed, control and endurance. 31 minutes.

Additional Information

SKU (APIC Barcode) 930036050588
Manufacturer HAL LEONARD
Last Updated 2020-02-21 08:13:17
Model Number 320472
Author Justin Spencer
Medium DVD
Publisher Hal Leonard
Instrument Drums
Production Status 2

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